Tips on building your exercise plan
There is no single type of exercise that can take care of all your needs. In fact, to get the most benefits from your routine, you want a mix of activities
Is coffee good or bad for health?
The impact of coffee on health varies from person to person. In some people and populations, coffee seems to have beneficial effects while in...
Could playing in the rain cause malaria?
Because both a common cold and malaria are very common in children, they may coexist so that a blood check in a child with pneumonia may be...
Why you should eat more plantain
Plantain is easily available locally. It is nutritious, delicious and can be prepared in many different ways
When a baby dies suddenly
Take extra caution when putting your infant to sleep. Sleeping positions have been closely linked to Sudden Death Infant Syndrome